Wellness Wednesday: Family Health and Fitness Awareness – Chapelboro.com

Welcome to Wellness Wednesday, presented by Orange Partnership and airing on 97.9 The Hill and Chapelboro.com!

This month, join a conversation with Aparna Jonnal, Chair of the Orange County Board of Health, and Keith Bagby, CHCHS Student Health Advisory Council and OC Board of Health Member.

Each year the second Saturday in June is celebrated by the National Recreation and Park Association as Family Health and Fitness Day, which is a great time to explore local parks and recreation areas for fun family activities and help create a movement to get fit together.

Listen above to the full conversation between 97.9 The Hill’s Andrew Stuckey as he talks with Aparna Jonnal and Keith Bagby about the importance of parents setting a good example for children, the link between exercise and good mental health, and how it can help prevent teen substance use.

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