Fitness
Top A-Lister Korean Celebrities Who Likes To Do Pilates Workouts
In the world of Korean entertainment, where maintaining a fit and healthy physique is paramount, many celebrities have turned to Pilates as their go-to workout regimen. Renowned for its focus on core strength, flexibility, and overall body conditioning, Pilates has garnered popularity among Korean stars seeking to stay in top shape while juggling demanding schedules. Let’s take a look at some of the prominent Korean celebrities who swear by Pilates for their fitness and well-being:
1. BLACKPINK Jennie
Among them, BLACKPINK’s Jennie stands out not only for her musical talent but also for her dedication to fitness, with Pilates being a cornerstone of her workout routine. It’s well known that the group’s rapper Jennie loves her Pilates routine, often sharing snapshots on her Instagram feed. In one of her Instagram posts, Jennie showcased some scenes from her workout, impressively striking an inverted pose with perfect posture.
2. Park Min-young
With her versatile acting skills and radiant charm, Park Min-young captivates audiences on screen. Behind the scenes, she maintains her fitness through Pilates, which she has described as an essential part of her lifestyle. Park Min-young’s commitment to Pilates exemplifies its suitability for individuals seeking a balanced approach to health and fitness.
3. Son Ye-jin
As one of Korea’s most beloved actresses, Son Ye-jin is admired for her grace and personality both on and off-screen. She has spoken openly about her love for Pilates, citing its transformative effects on her body and mind. In one of the episodes of the popular variety show Master In The House, the actor invited the cast to join her at her favourite Pilates studio, where she practises every day. Son Ye-jin’s embrace of Pilates underscores its ability to foster self-confidence and vitality.
4. TaeYeon
TaeYeon, the lead singer of the internationally beloved Girls Generation, is not just a K-Pop icon but also a beacon of inspiration for Pilates enthusiasts worldwide. Her Instagram is adorned with captivating pictures and videos showcasing her dedication to Pilates. She regularly shares glimpses of her Pilates sessions on social media, inspiring fans with her dedication to fitness. Park Shin-hye’s commitment to Pilates highlights its effectiveness in sculpting a lean and strong body.
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5. Somi
Somi, renowned as a K-pop sensation, has captivated the hearts of fans all over the world not just with her voice but also with her fitness routine. Interestingly, she shares the same Pilates instructor as BLACKPINK’s Jennie, and they also go to the same Pilates studio. In various interviews she has revealed that she dedicates herself to Pilates nearly every day, attributing its transformative effects, such as gaining three centimetres in height, to her consistent practice. Somi’s graceful movements on stage are a testament to the benefits of Pilates in improving posture and body control.
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6. Go Yoon-jung
Renowned South Korean actor and model, Go Yoon-jung popular for her role in Korean drama ‘He Is Psychometric’ also loves to do Pilates a lot. In an interview with Esquire Korea, she revealed her preferred fitness regimen, which includes weightlifting and Pilates sessions. The acclaimed actress incorporates Pilates into her routine to improve her posture, enhance her stamina, and relax her body.
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Image credit: Instagram