The Best Home Workout Items For Older Folks, According To A Physical Therapist

Amazon rating: 4.8 out of 5

Okay, before you tell me that this isn’t good for small spaces, hear me out! I’ve had a mini trampoline in various tiny apartments for years and it’s my absolute favorite way to get some low-impact cardio in. You can unscrew the legs and tuck it under the bed, prop it up against the wall, or slide it into the back of a roomy closet. It’s so much fun and such a great low-impact workout that it’s worth the slight hassle. 

Promising review: “I’ve had my JumpSport for a month and couldn’t be happier with my purchase! I researched rebounders in depth before choosing this model – it’s solid, stable, and makes no noise when I use it. I have never enjoyed cardio workouts, but this is very fun, and I have been using it consistently since I received it, which says a lot! Another big benefit for me is that my lymph nodes stopped swelling painfully about a week after I started using it. I have no medical experience, but having read about the benefits of rebounding, I believe this fixed my issue of 2.5 months (I had already been checked by my doctor). It’s also easy to move yet feels 100% stable. I love this rebounder and highly recommend it – it’s worth the money for the health benefits, not to mention the fun!” —Becca

Get it from Amazon for $399.99.