Bengaluru: The city celebrated the ‘International Day of Yoga’ with fervour on Friday. Many organisations held public yoga sessions to promote the practice. For instance, Akshar...
Malaika Arora is an avid yoga enthusiast and has co-founded a yoga studio in Mumbai. She believes yoga helps in achieving a balanced mind and body. Credit:...
Yoga, an ancient Indian practice that harmonises the body, mind, and soul, has gained immense popularity worldwide for its numerous physical, mental, and spiritual benefits. Prashant...