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The quest for weight loss often leads us down a path of high-intensity workouts. But what if there’s a more sustainable approach? The fat-burning zone —...
Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to stay physically active. The fashion designer and entrepreneur...
Milind Soman inspires us every day to kill laziness and take charge of our health. It was no different this time when the actor-model gave us...
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