Five Paris Olympics storylines to know from security to Simone Biles The Paris Olympics are fast approaching. Here’s what you need to know about the first...
Los Angeles Olympics move softball and canoe to Oklahoma City Instead of taking place on the West Coast, the sports will be the middle of the...
Updated Jun 23, 2024, 19:00 IST Maintaining an active lifestyle is essential for seniors to maintain their overall well-being. To keep health risks at bay, it...
Mom-to-be Masaba Gupta is ensuring she keeps moving through the day, but she also wants us all to stay physically active. The fashion designer and entrepreneur...
Walking while strengthening your abs is an excellent method to multitask and maximize the effectiveness of your training program. As a nutritionist and dietitian, I stress...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
Walking is by far one of the simplest yet most effective forms of exercise that’s available to most people. What more, you do not need any...