Malaika Arora is an avid yoga enthusiast and has co-founded a yoga studio in Mumbai. She believes yoga helps in achieving a balanced mind and body. Credit:...
Fitness enthusiasts from every corner of the world are celebrating International Yoga Day on June 21. This year marks the 10th International Day of Yoga, which will be...
 "5 Times Birthday Girl Shilpa Shetty Proved that Fitness Can Be Fun")
Join us in celebrating Shilpa Shetty’s unique approach to fitness on her special day. Whether she’s turning workouts into family fun or infusing cultural elements into...