In Centennial, 28% of the population is aged 60 or older. The older residents outnumber the younger ones, aged 10 to 19 years old, by more...
PULASKI CO., Va. – Seniors in Pulaski County had a big opportunity to learn about their health options throughout the New River Valley. The Pulaski YMCA...
By putting these five tips into practice, seniors can set themselves up for a healthier, stronger lifestyle. May 29 is National Senior Health and Fitness Day, an...