This is the final time I put pen to paper on my Get Running column. With more than 200 articles in print, I have now covered...
“Insulin sensitivity is down to an interaction between the hormones. Cortisol and insulin are almost inverse; cortisol breaks down while insulin builds,” explains NHS GP and...
At the age of 27, New Balance athlete Gabby Thomas has racked up a lifetime’s worth of accomplishments. She’s a Harvard University graduate, a two-time Olympic...