What a flex! It’s not even built, but fitness guru Anne Mahlum, founder of the cult-favorite workout Solidcore, just signed a contract to buy a massive condo...
Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates for staying fit. A rigorous workout plan may make you feel...
Updated Jul 2, 2024, 06:28 IST Pilates has emerged as the favourite exercise of Bollywood divas. From Janhvi Kapoor to Ananya Panday, Pilates have become an...
The secret behind her enviable upper body strength lies in a rigorous Pilates routine that not only tones the arms but also promises to burn fat...
Georgann Yara | Special for the Arizona Business Gazette Opening a fitness studio two months before a pandemic effectively shut down much of the world wasn’t...
After watching veteran actress Helen perform Pilates at 85, you must wonder if it is safe to do Pilates at a later age. Know the benefits...
Age is just a number, and it has been proven by Helen and how. The diva, who ruled the hearts of millions in the 50s, is...
Losing weight is often associated with strict dieting and saying goodbye to our favourite foods. But what if we could drop those extra kilos without drastically...
Club Pilates, the largest Pilates brand, wants to encourage and share the benefits of a stronger, more capable body this summer with the return of its...
Sometimes it takes a while to figure out our exercise style. But when we do, it can grab ahold of us and change our lives. Five...
Experience peak performance with Equinox’s latest partnership with Mark Hyman, M.D. Photo courtesy of Equinox By Beth Landman Lululemon and Hokas have long edged out jodhpurs...