It takes two months of exercise before you look different If you’re gearing up to get beach-ready, don’t be discouraged if your body hardly looks different...
Mike Over | Columnist Teacher gets his dream assignment as a dad to an instant family An elementary school teacher and his wife made a life-changing...
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Irv Oslin | Special to Ashland Times-Gazette After paddling the Mahoning River with the Simpkins family earlier this summer, Travis Simpkins said it inspired him to...
An outdoor fitness court is coming to Herkimer, organizers recently announced in a statement. MVP Health Care, the town of Herkimer and National Fitness Campaign (NFC) made...
Created: Jul 10, 2024 07:59 AM Get inspired: Dre Hinds says it’s time to shake things up and start living that healthy lifestyle we all dream...
A September 2022 Department of Defense (DoD) study warned that 77% of young people would not qualify for military service without a waiver. Though past drug...
He used to enjoy doing push-ups in his 20s but did not continue as he grew older. The fish vendor from a local market said he...
The age question for presidential candidates is more than four decades old. President Ronald Reagan answered it with a pledge to resign if he became impaired,...
The age question for presidential candidates is more than four decades old. President Ronald Reagan answered it with a pledge to resign if he became impaired,...
The age question for presidential candidates is more than four decades old. President Ronald Reagan answered it with a pledge to resign if he became impaired,...
Tessa Lorraine Is it hot enough for you? It hardly seems the time to be thinking about getting out of the house and exercising. Well, you...