Peopleimages | Istock | Getty Images Yet that figure is also the most elusive — no one knows how long they will live. “Nobody really knows,...
Peopleimages | Istock | Getty Images To effectively plan for your retirement, experts say, you need to watch your savings rate and total nest egg. But...
The possibility of living a longer, healthier life is more attractive than ever, and for guidance, we can look to the daily practices of people who...
But even Longo, who hopes to live to 120, knows that it’s important to consider “what people can change and what people cannot change,” including himself....
Growing up in Italy, Valter Longo was fascinated by what leads to longevity, especially when it comes to diet. Longo first began studying longevity on a...