Fitness enthusiasts from every corner of the world are celebrating International Yoga Day on June 21. This year marks the 10th International Day of Yoga, which will be...
Kareena Kapoor and Saif Ali Khan might be ardent fitness enthusiasts but they are die-hard foodies too and we got a glimpse of the couple’s fitness...
Unless you are a naturally wired gym rat, keeping yourself interested in being consistent with your workouts can truly become a task. Take cue from Alaya...