Strength training do’s and don’ts for beginners If you’re new to the weight room, here’s some sound advice on how to safely get started strength training....
From forest bathing to cold water swimming, getting reacquainted with the natural world has been high on our collective agendas during the past couple of years....
By Savanna Young For Daily Mail Australia 02:31 05 Jul 2024, updated 03:15 05 Jul 2024 Share or comment on this article: An Aussie personal trainer has...
When dishing on her beauty routine to Vogue India, Alia Bhatt confessed that she is a fitness device enthusiast. Of all the fitness trackers, the actor’s...
On most days, Dev Chaudhari, 27, rises before the sun to put in a few hours of training. He then goes to work at his brother’s...
This post contains affiliate links. If you use these links to buy something, we may earn a commission. When it comes to celebs who seem to...
Alaya F attempted a mid-flip during her latest gym session but hilariously failed to complete it. The actress shared the fun fitness blooper on Instagram. Have...
Gym franchise Anytime Fitness has launched a new campaign, titled “Real Life Never Stops. Anytime Starts Now”, designed to inspire individuals to prioritise their health, no...
Selena Samuela isn’t a golf instructor. Right at the beginning of her new Peloton program, Strength for Golfers, the popular fitness instructor says she won’t be...
In a recent Instagram reel, actress Alaya F shared a lighthearted blooper from her fitness training session. In the video, Alaya attempts a flip on a...
As an Olympic equestrian with a silver medal and other eventing championship titles to her name, it’s no secret that Zara Tindall is passionate about health,...
As an Olympic equestrian with a silver medal and other eventing championship titles to her name, it’s no secret that Zara Tindall is passionate about health,...