Haemophilia patients are prone to spontaneous bleeding in any part of the body but they are especially prone to bleeding in the joints. This leads to...
Finding the time to exercise can be difficult. New research reveals more than half of us are failing to hit the recommended 150 minutes of movement...
Rancho La Puerta has been a leading fitness destination for so long that it can claim to have helped … [+] popularize yoga in the Western...
An online platform for health and wellness information, Happiest Health organised Move Summit 2024 in Bengaluru recently. A few takeaways: Dance fitness expert Shwetambari Shetty said...
Kathy Carver is one of the two fitness managers through the Sun City Texas Community Association who teaches and facilitates a variety of classes to keep...
Usher Noam Galai/Getty Images for The Gordon Parks Foundation This is Usher’s confession: He says ‘Yeah!’ to eating everyday — except Wednesday. “I fast, not for...
Our fitness inspiration for this week comes from none other than Bollywood heartthrob Ranbir Kapoor. His latest gym exploits, under the guidance of his coach Nam,...
I loved stealing my mother’s workout videos when I was a teen. Fortunately, many of those vintage VHS fitness sessions made their way onto YouTube. The...
SAN ANTONIO – For all the gym girlies looking for a safe and comfortable space to workout, Girl Gym has you covered. Forget the intimidation factor...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
A fitness coach has shared her experiences on TikTok of being ‘fat shamed’ by a doctor. Alex, who goes by @alexx.fitt and has nearly 240,000 subscribers...
by: Abbey Bowling, Inside DFW Posted: Jun 13, 2024 / 10:00 AM CDT Updated: Jun 13, 2024 / 10:00 AM CDT DALLAS (KDAF) — With school...