Late last year the app also added direct messaging, although this too has raised concerns that the feature could add to digital harassment. Martin argues Strava...
Walking while strengthening your abs is an excellent method to multitask and maximize the effectiveness of your training program. As a nutritionist and dietitian, I stress...
Want to burn more calories while on a stroll? It’s a walk in the park when you do this. New research has found that striding in...
Chandigarh, India – Maintaining a healthy lifestyle can be a challenge for busy working professionals in India. BeasyFit, a three-year-old online fitness company, is changing that...
I am standing on a grassy mountaintop, listening to birds chirping, getting lost in the stunning landscape. Suddenly, pop music swells and round black and white...
Action movie star Kate Beckinsale is a hardcore fitness fan, hitting the gym six times a week. But even that doesn’t seem to be enough for...
There’s no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know there are...
There’s no feeling quite like smashing a workout and skipping out of the studio feeling energised and accomplished. But any regular exerciser will know there are...
Actor-director Kabir Sadanand is transforming his career by getting fit and exploring new roles on screen, moving away from his tr… Read More Actor-director Kabir Sadanand...
RICHLAND. Wa. – In a major step toward promoting community wellness, the city of Richland partnered with the National Fitness Campaign to bring residents an exercise...
The following is a news release from Montana AARP sent on June 6, 2024. Helena, Mont. – AARP Montana and East Helena are partnering to bring free...
June brings with it a mix of summer sweat and early monsoon rain. You could be playing or running outdoors, and get a bit drenched, adding...