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People who live long, healthy lives have these 9 things in common—’I call them the Power Nine,’ longevity researcher says

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People who live long, healthy lives have these 9 things in common—’I call them the Power Nine,’ longevity researcher says

The possibility of living a longer, healthier life is more attractive than ever, and for guidance, we can look to the daily practices of people who live the longest.

There are five areas in the world where people’s life expectancies exceed the average expectation. These places, commonly known as the Blue Zones, are:

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