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I tried the new Alo Moves app for Meta Quest 3, and it fixes the worst thing about working out in VR

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I tried the new Alo Moves app for Meta Quest 3, and it fixes the worst thing about working out in VR

I’ve never been opposed to getting my sweat on in VR, but I’ve found only a handful of workout apps that take a truly practical approach. After all, when you’re moving with a headset strapped to your face, the content needs to be tailored to an immersive environment. But a new Meta Quest app might be the first to totally appreciate the adaptations truly needed for mixed reality fitness.

Developed in partnership with renowned XR studio Magnopus, the Alo Moves app for Meta Quest features a selection of classes led by 3D-captured coaches. At launch, the app will include pilates, yoga and meditation class types, with sessions ranging in length from 5 minutes to no more than 25 minutes. 

I had the chance to demo a beta version of the Alo Moves app on Meta Quest 3, with the freedom to explore the different formats. Starting with a meditation, the app whisked me away to a gentle ocean in a rather full FOV. A gentle voice guided me through some breath work via the headset’s built-in directional speakers, which are quite good by headset standards.  

(Image credit: Alo Moves)

Ready for something with a bit more movement, I selected a 20-minute yoga practice I could enjoy in my own space as made possible by the headset’s passthrough cameras. An instructor suddenly materialized in front of me with an almost alarming sense of realism — no really, I could clearly see the tattoo wrapping from her back around the side of her waist.

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