FITNESS AND TECHNICAL SKILLS FOCUS FOR THE ROSSONERI

As usual, the squad met up at Milanello this morning for breakfast before going out onto the grass for the first day’s session.

REPORT The players started off with a muscle activation routine followed by some fitness exercises to finish off the warm-up. The session carried on with the group involved in a series of tactical drills before some fitness work and then a training game on a reduced-sized pitch closed out the morning’s work.

The Rossoneri were back out again at 17:00 CEST to start the second session with another muscle activation routine that was followed up with some ball possession technical drills. The session ended with the usual training game on a smaller-sized pitch.

WEDNESDAY 17 JULY Tomorrow sess a morning session scheduled.