PANAMA CITY BEACH, Fla. (WJHG/WECP) – There are many ways to honor the brave men and women who lost their lives serving our country. One group...
WORKOUT warriors and fitness enthusiasts rarely take a day off, and holidays are no excuse to stop breaking a sweat. Plenty of gyms are likely to...
Lt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300 air squats sandwiched between two 1-mile runs —...
ALBUQUERQUE, N.M. (KRQE) – Keeping healthy was the focus of a 5K hosted in Corrales by RunFit Albuquerque and other businesses like Rio Ranchos Surf Pro. It...
The Saw Mill Club and the Saw Mill Club East in Mount Kisco have been sold to Genesis Health Clubs of Witchita, Kan. The largest privately-owned...
Pritam Potts A while ago, I wrote a Fitness Corner column about weeding. Appropriately titled “Wisdom from weeds”, it detailed how much wisdom came from having...
Ever since I was a child, I’ve loved staying active. That has continued into adulthood, and now I exercise daily using the Workout app on my...
A Stamford charity event gave people the opportunity Saturday to work out for a good cause. Fit 4 Good was held at the Carozza Fitness facility...
Photo by Joselyn King Grant Kenamond gets ready for the Ogden Newspapers Half Marathon Classic Walk. WHEELING – Last week, Grant Kenamond...
Grant Williams / Instagram Basketball fans know the nutritional needs of intense athletes like NBA players differ from those of the average person. Yet the fundamentals...
It’s worth weighing up the Oura Ring vs Fitbit if you’re looking for a new fitness tracker. With new releases from both brands offering complete insights...
Samantha Ruth Prabhu, at 37, showcases her stunning fitness transformation in a recent social media post. Donning a trendy denim bralette and cream palazzos, she flaunts...